Pressed for time? You don’t have to skip your practice. Join us for 30-minute yoga sessions designed to ground you, energize you, and leave you glowing.
Each class begins with intention, builds heat through mindful movement, and ends in a well-earned savasana. It’s your midweek boost or Friday jumpstart — a balance of sweat and serenity in just half an hour. ⏰ Honor your peace and your schedule with the classes below.

